I responded recently to someone in one of my Facebook groups who was asking about how to develop personal discipline to Get. Things. Done.
Of course, I couldn't resist applying how I think about the brain to that question.
I thought I would just share the question and my thoughts with you, in case you're searching for some discipline in this period of New Beginnings. :-)
Q: In a podcast a while back, Charlie Gilkey mentioned that he found people who had experience in cultures that required discipline (i.e. those in the military, or athletes) were often better at developing discipline in other areas of their life.
My question: What suggestions do you have for those like me who do not have that in their background and who struggle with discipline? How does a complete newbie to discipline, develop it?